Adults Program

Our “Let’s Discuss It” program offers adults the chance to make new friends, share new experiences, learn new skills and gain more knowledge. Women are able to discuss, in Tamil and English, in a safe and friendly environment free from judgment.

Topics Discussed:

  • Provide Information on Community Resources
  • Health and Wellness Workshops
  • Informative Workshops
  • Stress Relieving Exercises
  • Improve Communication Skills
  • Diabetes Prevention
  • Strategies for Healthy Living
  • Resources
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